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If you call us, please bare in mind that:
The ALEX number is not a crisis line. If you are in immediate danger and think you might harm yourself or someone else please call 999 or go directly to the Accident and Emergency department of your nearest hospital. If possible, it can be helpful to tell someone you trust you are seeking help so they can support you. There is also information, helplines and self-help guides in our resource pack here: https://drive.google.com/file/d/1VyFCUJOFNv6os_CTuCTXBB9wV1VZWW6K/view?usp=sharing
The line is monitored by staff working part-time.
If you do not receive an immediate answer please leave a message and you will be contacted as soon as possible.
If the call is related to Spectra departments outside of the ALEX Project, then an email would be preferred.